Welcome to Beauty and the Bench Press! Here you will find tons of tasty, healthy recipes. Many of which are lower in carbs and follow the paleo diet. I’m a huge fan of the air fryer and the Instant Pot and that is reflected here in my recipes. On this blog, I also sprinkle in my love of all things beauty, fitness and lifestyle.
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- Air Fried Buffalo Chicken Strips: Healthy Comfort Food
- Crispy Air Fried Potatoes: Healthy Whole30 Comfort Food
- How To Meal Prep Like A Champ: My Weekly Meal Prep Routine
- Accutane for Adult Acne: My Experience
- Instant Pot Zuppa Toscana (Paleo, Whole30, Easy)
- Hawaiian Chicken Sheet Pan Meal (Whole30 and Paleo)
- Chipotle Chicken Fajita Bowls (Whole30, Paleo, Keto, Easy Meal Prep)
The recipes I share here are meant to be tasty, healthy and easy to prepare. Many of these recipes can fit into your healthy lifestyle! You will find low carb recipes as well as Paleo and Whole compliant recipes!
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