Air Fryer Brussel Sprouts

(Paleo and Low Carb)

Brussel sprouts in the air fryer is my favorite. It’s one of my favorite ways to cook them and get them nice and crispy. 

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Air fryer Brussel sprouts plain are good on their own but many times I add bacon or balsamic glaze.

This recipe for air fryer brussel sprouts is low carb and can be made paleo and Whole30 as well

Air Fryer Brussel Sprouts

Brussel Sprouts Avocado oil spray Salt and Pepper * Bacon, Balsmaic glaze    and Goal cheese are    optional

Ingredients

White Scribbled Underline

Step 1

Prep the brussel sprouts by cutting the ends and then splitting them in half.

Step 2

Add your sliced sprouts to the air fryer basket and spray them with a little avocado oil spray making sure they are pretty evenly covered. Sprinkle a little salt and pepper at this point.

Step 3

Air fry at 375 degrees for 8-10 minutes for the perfect crispy air fryer brussel sprouts! Air fryer cooking times vary so make sure to keep an eye on your sprouts but checking them after about 7-8 minutes.  

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