In today’s episode, hosts Jen and Bailey answer listener questions and chat about a ton of topics you wanted to hear about! They discuss their thoughts and experience when it comes to the trend of self-care, alcohol and weight loss, and intermittent fasting. Other topics include discussion on new habits, healthy snacks, pre and post workout meals.
For more, follow us on @alittlesaltypodcast https://www.instagram.com/alittlesaltypodcast/> and subscribe to the podcast!
Hosted by: Jen Lopez, @beautyandthebenchpress <https://www.instagram.com/beautyandthebenchpress/> & Bailey Ryan @wholekitchensink <https://www.instagram.com/wholekitchensink>
And a huge THANK YOU to our Sponsor, RxBar. Get 25% off your first order over at rxbar.com/alittlesalty and enter code "alittlesalty" at check out!
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