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    Podcast

    18: Q & A With Bailey & Jen

    Published: Oct 29, 2018 · Last Updated: Oct 23, 2020 by Jen Lopez

    In today’s episode, hosts Jen and Bailey answer listener questions and chat about a ton of topics you wanted to hear about! They discuss their thoughts and experience when it comes to the trend of self-care, alcohol and weight loss, and intermittent fasting. Other topics include discussion on new habits, healthy snacks, pre and post workout meals.

     

    a little salty podcast

     

    Resources

    Love Warrior by Glennon Doyle

    One Line A Day Journal

     

    For more, follow us on @alittlesaltypodcast https://www.instagram.com/alittlesaltypodcast/> and subscribe to the podcast!

    Hosted by: Jen Lopez, @beautyandthebenchpress <https://www.instagram.com/beautyandthebenchpress/> & Bailey Ryan @wholekitchensink <https://www.instagram.com/wholekitchensink>

     

    And a huge THANK YOU to our Sponsor, RxBar. Get 25% off your first order over at rxbar.com/alittlesalty and enter code "alittlesalty" at check out!

    Podcast: Play in new window | Download

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    I'm Jen! a fitness loving, makeup obsessed California girl. I'm here to share a little about what I love, which includes all things health & wellness, beauty and life in general. Read more about me here!

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    I'm Jen: a fitness loving, makeup obsessed California girl. I'm here to share a little about what I love, which includes all things health & wellness, beauty and life in general. Read more about me here!

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