19: Lupus, Whole30 and Weight Loss with Annie

Jen Lopez

April 9, 2021

This site runs ads and generates income from affiliate links. Read my disclosure policy.

Today on the show we have Annie from @wholepaleoannie here to talk about autoimmune healing through food and her journey with Lupus and weight loss. Annie was diagnosed with Lupus and gives us background on what living with an autoimmune condition was like, what life was like while being obese, and how she got started making changes.

Through Whole30 and transitioning to Paleo, Annie has changed her life, reduced her symptoms and is living healthier and happier than ever before. We also talk about topics like online dating, sharing life on social media, and more!

Find Annie:
@wholepaleoannie

a little salty podcast

For more, follow us on @alittlesaltypodcast https://www.instagram.com/alittlesaltypodcast/> and subscribe to the podcast!

Hosted by: Jen Lopez, @beautyandthebenchpress <https://www.instagram.com/beautyandthebenchpress/> & Bailey Ryan @wholekitchensink <https://www.instagram.com/wholekitchensink>

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | Email | RSS | More

Meet Jen

Jen is a self-proclaimed fitness lover and beauty addict and this blog is a marriage of her favorite things! She believes wellness isn’t about perfection. It’s about learning to take care of yourself in ways that feel good, sustainable, and joyful. That includes a good meal, a better mindset, and yes—killer lashes if you want them.

Learn more