How To Meal Prep Like A Champ

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Meal Prep Mistakes

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Trying To Prep EVERYTHING

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Making too many new recipes

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Not checking the fridge before I shop

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My Meal Prep Routine

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Polenta bakes, burrito bowls and easy skillets (like chicken bacon ranch or taco skillet) are staples that I make over and over because they're quick and I don't get tired of them.

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How To Meal Prep Like A Champ

My Weekly Meal Prep Routine

Meal Prep Mistakes

Trying To Prep EVERYTHING

Simplify things in the interest of time. Having some pieces done, even if it's not the whole meal, still cuts down on a lot of time during the week.

Making too many new recipes

Stick to what you like and try maybe one recipe a week. It helps cut down prep time.

Not checking the fridge before I shop

Create a shopping list based on what's currently in the fridge. It saves time and money.

My Meal Prep Routine

My basic meal prep routine now is to do a protein source and a vegetable. This basic formula helps me to be spontaneous!

Polenta bakes, burrito bowls and easy skillets (like chicken bacon ranch or taco skillet) are staples that I make over and over because they're quick and I don't get tired of them.

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