Welcome to the A Little Salty Podcast! Your co-hosts Jen (@beautyandthebenchpress) and Bailey (@wholekitchensink), are two girls who met on Instagram by sharing their journeys to better health and fitness on social media. There a lot of podcasts out there in the health and fitness realm and Jen and Bailey like to share their take and unique perspectives, all wrapped up with a dash of sass and a sprinkle of sarcasm.
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A Real Life Take On Wellness
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