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whole30 sous vide chicken breast meal

Easy Sous Vide Chicken Breast (Keto, Paleo, Whole30)

  • Author: Jen
  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Yield: 4 1x
  • Category: Main Dishes
  • Method: Sous Vide
  • Cuisine: American

Description

The Sous Vide yeilds the juiciest and tastiest chicken every single time! And it’s so easy to make!


Scale

Ingredients

  • 1 lb chicken breast
  • ½1 tbs extra virgin olive oil (use code “BEAUTY10” for 10% off your order!)
  • 1 tsp garlic salt
  • ½ tbs ghee
  • ½ tsp pepper

Instructions

  • Fill a large pot with water and set precision cooker to 160 degrees (desired final temperature)
  • Pat chicken dry then drizzle with olive oil, garlic salt and pepper
  • Use hands to massage oil and seasoning into chicken
  • Place chicken in a stasher bag (or freezer bag) then into the Sous Vide using a rack or clips when the water has warmed
  • Continue to cook until temperature reaches 160 degrees or about an hour and 15 minutes
  • When ready, warm ghee in a skillet then add chicken, browning for about 1 minute on each side
  • Slice chicken and serve with your favorite sides!

Keywords: paleo, keto, whole30, sous vide, pressure cooker