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Chicken Kale Stir Fry

Chicken Kale Stirfry

  • Author: Jen Lopez
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 1x
  • Category: Main Dishes
  • Cuisine: Asian

Scale

Ingredients

  • 8 oz chicken breast cubed
  • 4 cups chopped kale with stems removed
  • 1.5 tbs coconut oil
  • 1 tbs minced garlic
  • 1 tsp garlic salt
  • Red pepper flakes & sesame seeds for garnish

Instructions

  1. Heat coconut oil in a skillet
  2. When pan is hot, add garlic and sautée for about 1 minute
  3. Add cubed chicken, salt, pepper and other seasonings to skillet and cook until no longer pink
  4. Add kale to cooked chicken and sautée until kale is just wilted
  5. Garnish with red pepper flakes and sesame seeds if desired
  6. Serve alone or with a side of cauliflower rice


Nutrition

  • Serving Size: 1/2 Recipe
  • Calories: 265
  • Fat: 12
  • Carbohydrates: 10
  • Protein: 29