On today’s episode, hosts Jen and Bailey chat with Kelsey Preciado. Kelsey is a Whole30 alum, a brand new mom and the face behind littlebitsof.com. Kelsey’s talks about her history with starting her blog and eventually turning Little Bits Of into a full time gig. Kelsey shares her struggles and triumphs throughout this process as well as her goals and aspirations for the future.
Also discussed is Kelsey’s first Whole30 experience and how and why she turned to real food after a brief stint in the past with calorie counting for her wedding. She shares her philosophy on eating real food and how she incorporates the principles of Whole30 into her daily life. As a new mom, Kelsey also shares how she plans to talk to her daughter about nutrition.
Speaking of being a new mama, Kelsey shares the highs and some of the very real struggles that come with that. The group talks all about Kelsey’s struggle with breastfeeding (along with some hilarious and very real-life issues) as well as managing judgement from others in real life and on social media.
Find Kelsey on Instagram: @littlebitsof_realfood
A huge thank you to our sponsor, RxBar. Get 25% of your first order at rxbar.com/alittlesalty and enter the code “alittlesalty” at checkout!
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Hosted by: Jen Lopez, @beautyandthebenchpress <https://www.instagram.com/beautyandthebenchpress/> & Bailey Ryan @wholekitchensink <https://www.instagram.com/wholekitchensink>
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